A chance to grow ... on your terms.
My goal is simple ...
... to help you take back control, when it comes to your own mental health.
So, if you seek the presence of empathy and a deep understanding, alongside a genuine manner that will never judge, feel free to get in touch. I provide affordable counselling (both online and in-person), and I have experience with a wide variety of issues e.g. anxiety and depression, low self-esteem and long-term illness. I also have an artistic side – which means I am always happy to bring creativity into the room – and an interest in working with the business and education sectors.
I am a BACP Registered counselor, with verified profiles on Psychology Today and Better Help, and I gained my qualification at the University of Essex, where my training was largely in the person-centred approach (essentially a talking therapy), thereby providing a strong basis for the mental health services I offer. I also have a BA (Hons) degree in ‘Humanities and Philosophy’ from Birkbeck, University of London.
Initial contact, followed by a free 20 minute telephone consultation, where I can find out more about you and what you hope to gain from your counselling experience, while also touching on certain elements e.g. Contracting.
1st session/initial consultation, preferably via 'Sessions' (an online platform supported by Psychology Today), or alternatively, in-person or on the phone – and possibly via e-mail as we go along.